Dialectical Behavioral Therapy (DBT)
Dialectical behavioral therapy (DBT) is a commonly used treatment approach in outpatient programs, especially for individuals with borderline personality disorder or other mental health disorders. This therapy focuses on teaching individuals skills for managing difficult emotions, improving interpersonal relationships, and reducing self-destructive behaviors. In an outpatient setting, DBT sessions may include individual therapy, group therapy, and skills training modules.
At Breakthrough Recovery, we incorporate DBT into our outpatient programs to help individuals build a strong foundation for their recovery journey. Our team of therapists utilizes this evidence-based approach to provide individuals with the tools they need to cope with their emotions in a healthy way and improve their overall quality of life.
What is Dialectical Behavioral Therapy (DBT)?
Dialectical behavioral therapy (DBT) is a type of psychotherapy that combines elements of cognitive-behavioral therapy with mindfulness and Eastern philosophies. It was originally developed to treat individuals with borderline personality disorder but has since been adapted for other mental health disorders such as depression, anxiety, and substance use disorder.
DBT focuses on teaching individuals skills to manage difficult emotions, improve interpersonal relationships, and reduce self-destructive behaviors. It is based on the idea that individuals can learn how to regulate their emotions and cope with distress in a healthy way. DBT typically involves a combination of individual therapy, group therapy, and skills training modules to help individuals achieve lasting recovery. At Breakthrough Recovery, we incorporate DBT into our outpatient programs to provide individuals with the tools they need to overcome their struggles and live a fulfilling life in recovery.
How Does Dialectical Behavioral Therapy (DBT) Help?
Dialectical behavioral therapy (DBT) is a comprehensive treatment approach that has shown success in helping individuals overcome addiction. This therapy focuses on teaching individuals skills for managing difficult emotions, improving interpersonal relationships, and reducing self-destructive behaviors. In an outpatient setting, DBT sessions may include individual therapy, group therapy, and skills training modules. By addressing underlying issues and providing individuals with coping skills, DBT helps them break free from addictive behaviors and maintain their recovery long-term.
At Breakthrough Recovery, we incorporate DBT into our outpatient programs to provide individuals with a well-rounded approach to addiction treatment. Our team works closely with each individual to develop a personalized treatment plan that targets their specific needs and goals for recovery.
Disorders We Specialize In
We specialize in providing breakthrough solutions. Our team is made up of experienced professionals who are dedicated to helping people with recovery and self-improvement. Our services range from therapy sessions to workshops and support groups, all designed to help individuals address their personal challenges and reach their full potential.
Substance Use Disorders
Mental Health Disorders
Get Real Help.
Individuals struggling with various disorders often face challenges initiating their path to recovery independently. We have supported numerous individuals dealing with mental health issues and substance abuse. Many credit a loved one for introducing them to our outpatient recovery program, marking the crucial first step towards healing.
90%
Of clients would HIGHLY recommend us
90%
Of alumni say their treatment was a success
85%
Of clients report that they
are sober after 6 months
Verify Your Insurance With Us!
Freeing yourself from Addiction doesn't have to be hard. Take the first Step and begin filling out the form, it's the initial phase in achieving a healthy recovery. We offer the necessary guidance and professional care crucial during the early treatment stages.
WE ACCEPT MOST MAJOR INSURANCE PROVIDERS
