Nutritional Coaching
Your recovery deserves more than therapy alone. Our nutritional coaching program helps you heal from the inside out. At Breakthrough Recovery Group, we understand that true healing is about addressing the whole person — mind, body, and spirit. That’s why we now offer Nutritional Coaching as part of our trauma-informed, integrated care approach. Through personalized guidance and education, clients learn how to support their mental health and substance use recovery with targeted, nutrient-rich nutrition plans that complement therapy and other supports.
What is Nutritional Coaching?
Nutritional coaching is a personalized approach to improving one’s diet and overall health, focusing on creating sustainable eating habits tailored to individual needs and wellness goals.
Program Benefits:
- Improve energy and mental clarity
- Support brain healing and emotional balance
- Rebuild gut health after substance use
- Reduce depression and anxiety symptoms
- Learn sustainable eating habits for long-term wellness
Who It’s For:
Our Nutritional Coaching is ideal for:
- Clients in early or ongoing recovery from alcohol or drug use
- Individuals experiencing depression, anxiety, or fatigue
- Anyone ready to create a deeper foundation for sustainable healing
How Does Nutritional Coaching Help?
Nutritional coaching in rehab programs offers a critical layer of support, providing individuals with the knowledge they need to fuel their bodies for recovery time, empowering them to make informed choices that facilitate both physical and mental wellness.
The Science Behind the Coaching:
Your gut and brain are in constant communication through the gut-brain axis — a pathway that links digestion, hormone production, mood regulation, and mental clarity.
Over 90% of your body’s serotonin — the neurotransmitter that helps regulate mood — is produced in the gut. Poor diet, chronic stress, and substance use can all disrupt this balance.
During their coaching sessions, clients will learn:
- How nutrition affects brain chemistry and mood regulation
- Which foods support recovery from alcohol and drug use
- How to create balanced meals that stabilize blood sugar and reduce cravings
- The role of gut health in mental wellness and how to support it naturally
- Practical strategies for emotional eating and sustainable habit-building
By addressing these underlying factors, we empower clients to not only feel better — but to stay better.
Disorders We Specialize In
We specialize in providing breakthrough solutions. Our team is made up of experienced professionals who are dedicated to helping people with recovery and self-improvement. Our services range from therapy sessions to workshops and support groups, all designed to help individuals address their personal challenges and reach their full potential.
Substance Use Disorders
Mental Health Disorders
Get Real Help.
Individuals struggling with various disorders often face challenges initiating their path to recovery independently. We have supported numerous individuals dealing with mental health issues and substance abuse. Many credit a loved one for introducing them to our outpatient recovery program, marking the crucial first step towards healing.
90%
Of clients would HIGHLY recommend us
90%
Of alumni say their treatment was a success
85%
Of clients report that they
are sober after 6 months
Verify Your Insurance With Us!
Freeing yourself from Addiction doesn't have to be hard. Take the first Step and begin filling out the form, it's the initial phase in achieving a healthy recovery. We offer the necessary guidance and professional care crucial during the early treatment stages.
WE ACCEPT MOST MAJOR INSURANCE PROVIDERS
