Monthly Archives: November 2024

Prepare For the Holiday Season by Boosting Your Mental Health

The Stress of Holiday Preparations and Expectations The holiday season is notorious for its hectic pace and endless to-do lists. From shopping for gifts to hosting family gatherings, the demands can feel overwhelming. In fact, 43% of U.S. adults feel that the stress associated with holiday preparations prevents them from fully enjoying this festive time. […]

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