Category Archives: Blog

How Stigma Negatively Impacts the Start of Recovery

How Stigma Negatively Impacts the Start of Recovery Substance use disorders affect millions of individuals worldwide, posing a significant public health challenge. While strides have been made in understanding and treating these disorders, the persistent stigma surrounding substance use remains a major obstacle in the path to recovery. Understanding Stigma in Substance Use A stigma […]

The Impact of Substance Use on Relationships

The Impact of Substance Use on Relationships The impact of substance use extends beyond the individual, profoundly affecting relationships with family, friends, and romantic partners. This post delves into the strain caused by substance use on connections and provides guidance on navigating challenges and rebuilding relationships during the recovery process. Challenges Faced Substance use often […]

A Fresh Start: Navigating New Year’s Resolutions for Mental Well-being

A Fresh Start: Navigating New Year’s Resolutions for Mental Well-being In the pursuit of a fresh start in the new year, it’s essential to consider resolutions that prioritize mental well-being. Part of your journey may include developing New Year’s resolutions with the intent to improve your overall mental health. It is of utmost importance to […]

Shame Resilience – How to deal with Shame

“Shame is the intensely painful feeling or experience of believing that we are flawed and therefore unworthy of love and belonging.” – Brené Brown “Shame is the intensely painful feeling or experience of believing that we are flawed and therefore unworthy of love and belonging.” – Brené Brown How we help our clients deal with […]

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