A Fresh Start: Navigating New Year’s Resolutions for Mental Well-being In the pursuit of a fresh start in the new year, it’s essential to consider resolutions that prioritize mental well-being. Part of your journey may include developing New Year’s resolutions with the intent to improve your overall mental health. It is of utmost importance to […]
Category Archives: Blog
08
Feb
Feb
It’s a Revolution! It’s not too late to kick 2023 off by joining the recovery revolution! Here at Breakthrough Recovery Group, we are dedicated to helping you get and stay sober by improving your connection into a solid recovery community. This is the start of your physical, mental and spiritual well-being that takes place every […]
26
Jan
Jan
“Shame is the intensely painful feeling or experience of believing that we are flawed and therefore unworthy of love and belonging.” – Brené Brown “Shame is the intensely painful feeling or experience of believing that we are flawed and therefore unworthy of love and belonging.” – Brené Brown How we help our clients deal with […]
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